Food & Nutrition
Resources

Websites:

Forks Over Knives // ForksOverKnives.com (Recipes, meal planner, cooking course)

Nutrition Studies // Nutritionstudies.org (Recipes, certificate programs, and cooking courses)

Nutrition Facts // Nutritionfacts.org (Evidence based fun videos on a variety of health topics)

American College of Lifestyle Medicine // lifestylemedicine.org

Full Plate Living // fullplateliving.org (Online programs and content for facilitated group sessions)

Physicians Committee for Responsible Medicine // pcrm.org (Nutrition information for clinicians)

Books:

The China Study, T. Colin Campbell

How Not to Die, Michael Greger, MD

How Not to Diet, Michael Greger, MD

How Not to Age, Michael Greger, MD

Lower LDL Cholesterol Naturally with Food, Michael Greger, MD

Ultra-Processed Foods, Michael Greger, MD

Ozempic, Michael Greger, MD

Undo It!, Dean Ornish, MD

Prevent and Reverse Heart Disease, Caldwell Esselstyn, MD

Program for Reversing Diabetes, Neal Barnard, MD

The Blue Zones, Dan Buettner

The Blue Zones Solutions, Dan Buettner

In Defense of Food, Michael Pollan

Fiber Fueled, Will Bulsiewicz, MD

Mastering Diabetes, Cyrus Khambatta, PhD and Robby Barbara, MPH

Fast Food Genocide, Joel Fuhrman, MD

The Proof is in the Plants, Simon Hill

Nourish, Reshma Shah and Brenda Davis, RD

Cookbooks:

The Abundance Diet, Somer McCowan

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